Cucumber Recipes

Bored of just cutting up a cucumber and throwing it in any old salad? Try these recipes instead! Cucumber Sprout Salad INGREDIENTS 1 cup fresh mung bean sprouts 1/2 cup peeled and diced cucumber 1/2 cup chopped celery 1 tbs lemon juice 1 tbs extra virgin olive oil 1 tbs chopped fresh cilantro 1 tbs […]

Leafy Greens Recipes

There are lots of nutritious and tasty leafy greens out there. And rather than have a dozen different pages for recipes, I figured I would collect them all here for you. This way when you go on that big greens kick, you have a nice place to get started! Kale Quick Tomato, White Bean, and […]

Broccoli Recipes

Broccoli is one of those veggies that I love but only know how to prepare 2 ways. So here are some recipes to up that number! Broccoli Leaf Stir Fry INGREDIENTS 1 cup chicken or vegetable broth 1/4 low sodium soy sauce 1 tbs hoisin sauce 1 tsp toasted sesame oil 1 tbs cornstarch 1 […]

Cauliflower Recipes

A collection of recipes for you to browse, original links included where available. Garlic Parmesan Roasted Cauliflower INGREDIENTS 1 large head cauliflower, cut into florets 1 tbs extra virgin olive oil 1/4 tsp black pepper 1 tbs minced garlic 1 tsp paprika 1/2 cup grated parmesan fresh parsley, chopped salt to taste DIRECTIONS preheat oven […]

Bok Choy Recipes

Here is a collection of recipes, if possible, the original link is included. Healthier Kung Pao Chicken INGREDIENTS 5 tsp low sodium soy sauce 2 tsp dry sherry 2 tsp toasted sesame oil 1lb boneless and skinless chicken breasts in 1/2 inch pieces 3 tbs water 2 tbs rice vinegar 1 tbs sugar 1 tsp […]